100g of Jerk seasoning contains 278 calories (kcal), 6.3g protein, 60g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37.1 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 278 kcal
0150400800
ProteinLow protein 6.3 g
08.313.927.8
Positive
per 100 gFibreHigh fibre 6.3 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
278
kcal
6.3
protein
60.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 89%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 278 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 60g | |
| Sugars | 37.1g | high |
| Fibre | 6.3g | |
| Protein | 6.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Jerk seasoning?
Jerk seasoning contains 278 kcal per 100g.
Is Jerk seasoning ultra-processed?
Jerk seasoning is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Allspice (18%), Dried Onion, Sugar, Dried Garlic, Thyme (9%), Salt, Ginger, Chilli Powder (Chilli Powder, Salt, Cumin, Garlic, Oregano, Anti-caking Agent:Silicon Dioxide), Black Pepper, Yeast Extract, Cayenne Pepper, Cumin Seeds, Red Bell Pepper, Nutmeg, Acid:Citric Acid.
Other Servings
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