100g of Light and free contains 69 calories (kcal), 8.6g protein, 8.2g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 7.7 g
0522.545
Positive
per 100 gProteinHigh protein 8.6 g
02.13.58.6
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
8.6
protein
8.2
carbs
0.1
fat
Nutrition Facts per 100g
Protein 51%
Carbs 48%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 8.2g | |
| Sugars | 7.7g | moderate |
| Fibre | ? | |
| Protein | 8.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Light and free?
Light and free contains 69 kcal per 100g.
Category
Other Servings
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