Organic Shelled Pistachios

by Swtton Farms
5 oz
0034325061224 · opf
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100g of Organic Shelled Pistachios contains 170 calories (kcal), 6g protein, 9g carbs and 14g fat.

Other

Negative

per 100 g
SaltSome salt 0.3 g
EnergyModerate calorie density 170 kcal

Positive

per 100 g
ProteinSource of protein 6 g
FibreSource of fibre 3 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
170
kcal
6.0
protein
9.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 19% Fat 68%
NutrientAmountLevel
Energy170 kcal
Fat14gmoderate
Saturated1.5glow
Carbs9g
Sugars2glow
Fibre3g
Protein6g
Salt0.3gmoderate

Common Questions

How many calories are in Organic Shelled Pistachios?
Organic Shelled Pistachios contains 170 kcal per 100g.

Ingredients

1/4 cup (30g) nuts (without shells) Calories: 170 Total Fat: 14g Saturated Fat: 1.5g Trans Fat: 0g Polyunsaturated Fat: 4g Monounsaturated Fat: 7g Cholesterol: 0mg Sodium: 135mg Total Carbohydrate: 6g Dietary Fiber: 3g Total Sugars: 2g Includes Added Sugars: 0g Protein: 6g Vitamin D: 0mcg Calcium: 30mg Iron: 1.2mg

Category

Other

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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