Granola

10 oz
0034325057517 · opf
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100g of Granola contains 433 calories (kcal), 10g protein, 66.7g carbs and 13.3g fat.

Breakfast cereal

Negative

per 100 g
EnergyHigh calorie density 433 kcal
SugarSome sugar 16.7 g
Saturated fatSome saturated fat 3.3 g
SaltSome salt 0.6 g
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 6.7 g

Calculate by serving size

Quantity
Serving
433
kcal
10.0
protein
66.7
carbs
13.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 63% Fat 28%
NutrientAmountLevel
Energy433 kcal
Fat13.3gmoderate
Saturated3.3gmoderate
Carbs66.7g
Sugars16.7gmoderate
Fibre6.7g
Protein10g
Salt0.6gmoderate

Common Questions

How many calories are in Granola?
Granola contains 433 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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