Cottage cheese with pineapple

by Marks & Spencer
00342834 · opf
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100g of Cottage cheese with pineapple contains 90 calories (kcal), 10.1g protein, 8.4g carbs and 1.7g fat.

Other

Negative

per 100 g
SugarSome sugar 7.5 g
SaltSome salt 0.5 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 10.1 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 90 kcal

Calculate by serving size

Quantity
Serving
90
kcal
10.1
protein
8.4
carbs
1.7
fat

Nutrition Facts per 100g

Protein 45% Carbs 38% Fat 17%
NutrientAmountLevel
Energy90 kcal
Fat1.7glow
Saturated1.1glow
Carbs8.4g
Sugars7.5gmoderate
Fibre0.5g
Protein10.1g
Salt0.5gmoderate

Common Questions

How many calories are in Cottage cheese with pineapple?
Cottage cheese with pineapple contains 90 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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