M&S -FOOD- Meal for one SMOKED HADDOCK SMOKED HADD

by Cook, Marks & Spencer
00340496 · opf
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100g of M&S -FOOD- Meal for one SMOKED HADDOCK SMOKED HADD contains 89 calories (kcal), 5.3g protein, 6.8g carbs and 4.2g fat.

Other

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.2 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 5.3 g
SugarLow sugar 1.2 g
EnergyLow calorie density 89 kcal

Calculate by serving size

Quantity
Serving
89
kcal
5.3
protein
6.8
carbs
4.2
fat

Nutrition Facts per 100g

Protein 25% Carbs 31% Fat 44%
NutrientAmountLevel
Energy89 kcal
Fat4.2gmoderate
Saturated2.2gmoderate
Carbs6.8g
Sugars1.2glow
Fibre?
Protein5.3g
Salt0.6gmoderate

Common Questions

How many calories are in M&S -FOOD- Meal for one SMOKED HADDOCK SMOKED HADD?
M&S -FOOD- Meal for one SMOKED HADDOCK SMOKED HADD contains 89 kcal per 100g.
Is M&S -FOOD- Meal for one SMOKED HADDOCK SMOKED HADD ultra-processed?
M&S -FOOD- Meal for one SMOKED HADDOCK SMOKED HADD is NOVA group 3 (processed).

Ingredients

Smoked Haddock (26%) (Haddock (Fish) (99%). Salt) Potatoes (18%) Peas (17%) Whole Milk Carrots (6%). Swede (4%) Single Cream (Milk) Butter (Milk) Whipping Cream (Milk) Extra Mature Cheddar Cheese (Milk) Onions Cornflour. Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Rapeseed Oil Parsley Lemon Juice Salt Dried Mustard Ground White Pepper Ground Nutmeg.

Allergens

Fish, Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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