100g of Oreo contains 513 calories (kcal), 10.3g protein, 61.5g carbs and 28.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 51.3 g
0522.545
Saturated fatHigh saturated fat 11.5 g
01.5510
EnergyHigh calorie density 513 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 10.3 g
015.425.651.3
FibreLow fibre 2.6 g
03612
Calculate by serving size
Quantity
Serving
513
kcal
10.3
protein
61.5
carbs
28.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 45%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 513 kcal | |
| Fat | 28.2g | high |
| Saturated | 11.5g | high |
| Carbs | 61.5g | |
| Sugars | 51.3g | high |
| Fibre | 2.6g | |
| Protein | 10.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Oreo?
Oreo contains 513 kcal per 100g.
Is Oreo ultra-processed?
Oreo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk chocolate (sugar, cocoa butter, chocolate, skim milk, milk fat, lactose, lecithin (soy), PGPR), peanuts, sugar, vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, soybean oil, canola oil, and/or safflower oil), dextrose, skim milk, corn syrup solids, lactose, salt, tapioca starch, white rice flour, artificial flavor, baking soda, cocoa processed with alkali, cornstarch, invert sugar, oat flour, xanthan gum, TBHQ, citric acid.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
