Kit-Kat

by Kit Kat

0034000228874 · opf

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100g of Kit-Kat contains 500 calories (kcal), 2.9g protein, 67.6g carbs and 26.5g fat.

Chocolate

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 55.9 g

0522.545

Saturated fatHigh saturated fat 14.7 g

01.5510

EnergyHigh calorie density 500 kcal

0150400800

ProteinLow protein 2.9 g

0152550

FibreLow fibre 2.9 g

03612

Positive

per 100 g

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

500

kcal

2.9

protein

67.6

carbs

26.5

fat

Nutrition Facts per 100g

Protein 2% Carbs 52% Fat 46%

Nutrient	Amount	Level
Energy	500 kcal
Fat	26.5g	high
Saturated	14.7g	high
Carbs	67.6g
Sugars	55.9g	high
Fibre	2.9g
Protein	2.9g
Salt	0.1g	low

Common Questions

How many calories are in Kit-Kat?

Kit-Kat contains 500 kcal per 100g.

Is Kit-Kat ultra-processed?

Kit-Kat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

SUGAR, WHEAT FLOUR, COCOA BUTTER, CHOCOLATE, LACTOSE (MILK), VEGETABLE OIL (PALM OIL, PALM KERNEL OIL), SKIM MILK, MILK FAT, CONTAINS 2% OR LESS OF: LECITHIN (SOY), PGPR, VANILLIN (ARTIFICIAL FLAVOR), SALT, YEAST,baking soda

Allergens

Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (4 pleces (34 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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