Cookies 'n' Creme XL

4 oz (113 g)
0034000196173 · opf
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100g of Cookies 'n' Creme XL contains 500 calories (kcal), 7.1g protein, 64.3g carbs and 25g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 46.4 g
Saturated fatHigh saturated fat 16.1 g
EnergyHigh calorie density 500 kcal
SaltSome salt 0.6 g
ProteinLow protein 7.1 g
FibreLow fibre 0 g

Calculate by serving size

Quantity
Serving
500
kcal
7.1
protein
64.3
carbs
25.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 50% Fat 44%
NutrientAmountLevel
Energy500 kcal
Fat25ghigh
Saturated16.1ghigh
Carbs64.3g
Sugars46.4ghigh
Fibre0g
Protein7.1g
Salt0.6gmoderate

Common Questions

How many calories are in Cookies 'n' Creme XL?
Cookies 'n' Creme XL contains 500 kcal per 100g.
Is Cookies 'n' Creme XL ultra-processed?
Cookies 'n' Creme XL is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

SUGAR, VEGETABLE OIL [PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, SAFFLOWER OIL], NONFAT MILK, CORN SYRUP SOLIDS, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], LACTOSE (MILK), COCOA PROCESSED WITH ALKALI 2%, WHEY (MILK), HIGH FRUCTOSE CORN SYRUP, CHOCOLATE, LECITHIN (SOY), BAKING SODA, SALT, NATURAL FLAVOR AND ARTIFICIAL FLAVOR, TOCOPHEROLS, PGPR, EMULSIFIER.

Allergens

Milk, Soya
As declared on the label — always check the packaging.