100g of KitKat contains 500 calories (kcal), 3.6g protein, 67.9g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 53.6 g
0522.545
Saturated fatHigh saturated fat 16.1 g
01.5510
EnergyHigh energy density 500 kcal
0150400800
ProteinLow protein 3.6 g
0152550
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
500
kcal
3.6
protein
67.9
carbs
25.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 53%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 25g | high |
| Saturated | 16.1g | high |
| Carbs | 67.9g | |
| Sugars | 53.6g | high |
| Fibre | 3.6g | |
| Protein | 3.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in KitKat?
KitKat contains 500 kcal per 100g.
Is KitKat ultra-processed?
KitKat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sugar, wheat flour, skim milk cocoa butter, chocolate, vegetable oil [palm kernel oil, palm oil), milk fat, lactose (milk): contains 2% or less of: lecithin (soy), pgpr, vanillin, artificial flavor, salt, yeast, baking soda, odo ll nlergy information: manufactured in a
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
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