100g of Cookies 'n' Creme contains 500 calories (kcal), 7.7g protein, 65.4g carbs and 26.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 50 g
0522.545
Saturated fatHigh saturated fat 15.4 g
01.5510
EnergyHigh calorie density 500 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 7.7 g
0152550
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
500
kcal
7.7
protein
65.4
carbs
26.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 49%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 26.9g | high |
| Saturated | 15.4g | high |
| Carbs | 65.4g | |
| Sugars | 50g | high |
| Fibre | 0g | |
| Protein | 7.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Cookies 'n' Creme?
Cookies 'n' Creme contains 500 kcal per 100g.
Is Cookies 'n' Creme ultra-processed?
Cookies 'n' Creme is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), SKIM MILK, CUM SOUNS ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ACTOSE (MILK), COCOA PROCESSED WITH ALKAL! LECITHIN (SOY), WHEY (MILK), HIGH FRUCTOSE CORN SYRUP NATURAL & FLAVOR. OD CHOCOLATE, BAKING SODA, SALTS 2% OR LESS UF: Total Carbohydrate 17g Dietary Fiber J Total Sugars 19g *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Includes 11g Added Sugars 22% calories a day is used for general nutrition advice. Protein 19 6% 0% PER 2 PIECE SERVING 130 4.5g 50mg 13g CALORIES SAT FAT SODIUM TOTAL 23% DV 2% DV SUGARS MALAMANDOAR FISH SNACK SIZE W smartlabel ZALTAR SCAN HERE OR CALL MORE FOOD INFURMAN 19 OTH
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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