CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMB

00339834 · opf
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100g of CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMB contains 186 calories (kcal), 21.6g protein, 5.8g carbs and 8.5g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.3 g
SaltSome salt 0.5 g
EnergyModerate calorie density 186 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 21.6 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
186
kcal
21.6
protein
5.8
carbs
8.5
fat

Nutrition Facts per 100g

Protein 46% Carbs 13% Fat 41%
NutrientAmountLevel
Energy186 kcal
Fat8.5gmoderate
Saturated2.3gmoderate
Carbs5.8g
Sugars0.8glow
Fibre0.5g
Protein21.6g
Salt0.5gmoderate

Common Questions

How many calories are in CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMB?
CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMB contains 186 kcal per 100g.
Is CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMB ultra-processed?
CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMB is NOVA group 3 (processed).

Ingredients

British Chicken Breast (72%), Rapeseed Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Medium Mature Cheddar Cheese (Cows' Milk), Ricotta Cheese (2.5%) (Cows' Milk), Spinach (2.5%), Onion, Single Cream (Cows' Milk), Parmigiano Reggiano Cheese (Cows' Milk), Full Fat Soft Cheese (Cows' Milk), Cornflour, Water, Parsley, Sunflower Oil, Sea Salt, Garlic Purée, Salt, Black Pepper, Yeast, Sugar, Potato Starch, Paprika, Turmeric, Nutmeg. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold RI = Reference Intakes of an average adult (8400kJ/

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