WHOLE KERNEL CORN

by LAKESIDE FOODS

425g

0033828078128 · opf

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100g of WHOLE KERNEL CORN contains 56 calories (kcal), 1.6g protein, 10.4g carbs and 0.8g fat.

Tinned food

Negative

per 100 g

ProteinLow protein 1.6 g

01.72.85.6

FibreLow fibre 1.6 g

03612

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

SugarLow sugar 4.8 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 56 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.6

protein

10.4

carbs

0.8

fat

Nutrition Facts per 100g

Protein 12% Carbs 75% Fat 13%

Nutrient	Amount	Level
Energy	56 kcal
Fat	0.8g	low
Saturated	0.5g	low
Carbs	10.4g
Sugars	4.8g	low
Fibre	1.6g
Protein	1.6g
Salt	0g	low

Common Questions

How many calories are in WHOLE KERNEL CORN?

WHOLE KERNEL CORN contains 56 kcal per 100g.

Is WHOLE KERNEL CORN ultra-processed?

WHOLE KERNEL CORN is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Corn, Water.

Other Servings

100g 1 serving (0.5 cup (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)