Breaded Omega 3 Pollock Fillet Fish Fingers

00337281 · opf

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100g of Breaded Omega 3 Pollock Fillet Fish Fingers contains 187 calories (kcal), 12.4g protein, 16g carbs and 7.9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 187 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 12.4 g

05.69.318.7

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

187

kcal

12.4

protein

16.0

carbs

7.9

fat

Nutrition Facts per 100g

Protein 27% Carbs 35% Fat 38%

Nutrient	Amount	Level
Energy	187 kcal
Fat	7.9g	moderate
Saturated	1g	low
Carbs	16g
Sugars	0.7g	low
Fibre	?
Protein	12.4g
Salt	0.8g	moderate

Common Questions

How many calories are in Breaded Omega 3 Pollock Fillet Fish Fingers?

Breaded Omega 3 Pollock Fillet Fish Fingers contains 187 kcal per 100g.

Is Breaded Omega 3 Pollock Fillet Fish Fingers ultra-processed?

Breaded Omega 3 Pollock Fillet Fish Fingers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Alaska Pollock (Theragra chalcogramma) (64%), wheat flour, wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin, rapeseed oil, water, wheat starch, potato starch, salt, yeast, paprika extract, curcumin, turmeric

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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