Filets de limande sole

by Marks & Spencer
00335287 · opf
Scan with your phone

100g of Filets de limande sole contains 203 calories (kcal), 10.7g protein, 20.9g carbs and 8.2g fat.

Other

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 203 kcal

Positive

per 100 g
ProteinHigh protein 10.7 g
SugarLow sugar 3.8 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
203
kcal
10.7
protein
20.9
carbs
8.2
fat

Nutrition Facts per 100g

Protein 21% Carbs 42% Fat 37%
NutrientAmountLevel
Energy203 kcal
Fat8.2gmoderate
Saturated0.6glow
Carbs20.9g
Sugars3.8glow
Fibre?
Protein10.7g
Salt0.7gmoderate

Common Questions

How many calories are in Filets de limande sole?
Filets de limande sole contains 203 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français