Pitted black olives

by M&S
00335140 · opf
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100g of Pitted black olives contains 154 calories (kcal), 17.6g protein, 1g carbs and 9.2g fat.

Other

Negative

per 100 g
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 2.7 g
EnergyModerate calorie density 154 kcal
FibreLow fibre 0.3 g

Positive

per 100 g
ProteinHigh protein 17.6 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
154
kcal
17.6
protein
1.0
carbs
9.2
fat

Nutrition Facts per 100g

Protein 45% Carbs 2% Fat 53%
NutrientAmountLevel
Energy154 kcal
Fat9.2gmoderate
Saturated2.7gmoderate
Carbs1g
Sugars0.1glow
Fibre0.3g
Protein17.6g
Salt1.6ghigh

Common Questions

How many calories are in Pitted black olives?
Pitted black olives contains 154 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 steak (200 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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