Spiced Sardines in Olive Oil

by Nuri
0033428008006 · opf
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100g of Spiced Sardines in Olive Oil contains 256 calories (kcal), 20g protein, 0.8g carbs and 19.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4 g
SaltSome salt 1 g
EnergyModerate calorie density 256 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
256
kcal
20.0
protein
0.8
carbs
19.2
fat

Nutrition Facts per 100g

Protein 31% Carbs 1% Fat 68%
NutrientAmountLevel
Energy256 kcal
Fat19.2ghigh
Saturated4gmoderate
Carbs0.8g
Sugars0glow
Fibre0g
Protein20g
Salt1gmoderate

Common Questions

How many calories are in Spiced Sardines in Olive Oil?
Spiced Sardines in Olive Oil contains 256 kcal per 100g.

Other Servings

100g 1 serving (1 can (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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