100g of Spinach contains 21 calories (kcal), 2.1g protein, 3.2g carbs and 0.3g fat.
Negative
per 100 gFibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 2.1 g
00.61.12.1
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 21 kcal
0150400800
Calculate by serving size
Quantity
Serving
21
kcal
2.1
protein
3.2
carbs
0.3
fat
Nutrition Facts per 100g
Protein 35%
Carbs 53%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 21 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 3.2g | |
| Sugars | 0g | low |
| Fibre | 2.1g | |
| Protein | 2.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Spinach?
Spinach contains 21 kcal per 100g.
Is Spinach ultra-processed?
Spinach is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Spinach
Category
Other Servings
Related lists
English
Français
