100g of Romaine Lettuce contains 18 calories (kcal), 1.2g protein, 3.5g carbs and 0g fat.
Negative
per 100 gFibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 1.2 g
00.50.91.8
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 18 kcal
0150400800
Calculate by serving size
Quantity
Serving
18
kcal
1.2
protein
3.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 75%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 18 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 3.5g | |
| Sugars | 1.2g | low |
| Fibre | 1.8g | |
| Protein | 1.2g | |
| Salt | ? |
Common Questions
How many calories are in Romaine Lettuce?
Romaine Lettuce contains 18 kcal per 100g.
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