100g of Black forest gateaux contains 213 calories (kcal), 3.4g protein, 29.2g carbs and 8.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.5 g
01.5510
SugarSome sugar 20.8 g
0522.545
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
ProteinLow protein 3.4 g
06.410.721.3
FibreLow fibre 1.2 g
03612
Calculate by serving size
Quantity
Serving
213
kcal
3.4
protein
29.2
carbs
8.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 56%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 5.5g | high |
| Carbs | 29.2g | |
| Sugars | 20.8g | moderate |
| Fibre | 1.2g | |
| Protein | 3.4g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Black forest gateaux?
Black forest gateaux contains 213 kcal per 100g.
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