2 Scottish Salmon, Spinach & Cheddar En Croute
00330329 · opf
100g of 2 Scottish Salmon, Spinach & Cheddar En Croute contains 271 calories (kcal), 9.3g protein, 21.7g carbs and 16.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.5 g
01.5510
SaltHigh salt 5.3 g
00.31.53
EnergyModerate calorie density 271 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 9.3 g
08.113.627.1
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
271
kcal
9.3
protein
21.7
carbs
16.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 32%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 16.2g | moderate |
| Saturated | 9.5g | high |
| Carbs | 21.7g | |
| Sugars | 2.4g | low |
| Fibre | 0.7g | |
| Protein | 9.3g | |
| Salt | 5.3g | high |
Common Questions
How many calories are in 2 Scottish Salmon, Spinach & Cheddar En Croute?
2 Scottish Salmon, Spinach & Cheddar En Croute contains 271 kcal per 100g.
Is 2 Scottish Salmon, Spinach & Cheddar En Croute ultra-processed?
2 Scottish Salmon, Spinach & Cheddar En Croute is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
all butter puff pastry (49%) (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), butter (cows' milk), water, salt), salmon (salmo salar) (fish) (28%), spinach (6%), double cream (cows' milk), cows' milk, water, cheddar cheese (cows' milk) (1%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), butter (cows' milk) lemon juice, parmigiano reggiano cheese (cows' milk), cornflour, fish stock (fish powder, salt, maltodextrin, yeast extract, onion powder, celery powder, rapeseed oil, leek, carrot powder, white pepper, bay), fish gelatine, chives, lemon juice from concentrate, mustard flour, salt, sugar, wheat flour, yellow mustard flour, acidity regulator: citric acid, turmeric, largonr includino cereals
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English