100g of Segale Pane Rustico contains 215 calories (kcal), 7.5g protein, 41g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.5 g
06.510.821.5
FibreHigh fibre 6.6 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
215
kcal
7.5
protein
41.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.5g | low |
| Carbs | 41g | |
| Sugars | 1.6g | low |
| Fibre | 6.6g | |
| Protein | 7.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Segale Pane Rustico?
Segale Pane Rustico contains 215 kcal per 100g.
Is Segale Pane Rustico ultra-processed?
Segale Pane Rustico is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rye flour 36%, water, wheat flour, yeast, salt, acidity regulator; sodium acetates, preservative: sorbic acid, natural flavouring, ethyl alcohol. May contain soya, mustard, lupin and sesame seeds. FR Pain au seigle. Ingrédients: farine de seigle 36%, eau, farine de blé, levure, sel, correcteur d'acidié acétates de sodium, conservateur: acide sorbique, arôme naturel (contient alcool). Présence possible de graines de sésame, lupin, moutarde et soja. Da consumarsi preferibilmente entro il: vedi data sulla clip di chiusura!
Allergens
Lupin, Mustard, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
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