Reduced Fat Cheese Puffs Cheese Flavored Corn Snacks

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100g of Reduced Fat Cheese Puffs Cheese Flavored Corn Snacks contains 500 calories (kcal), 7.1g protein, 64.3g carbs and 25g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2 g
EnergyHigh calorie density 500 kcal
Saturated fatSome saturated fat 3.6 g
ProteinLow protein 7.1 g

Positive

per 100 g
FibreSource of fibre 3.6 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
500
kcal
7.1
protein
64.3
carbs
25.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 50% Fat 44%
NutrientAmountLevel
Energy500 kcal
Fat25ghigh
Saturated3.6gmoderate
Carbs64.3g
Sugars3.6glow
Fibre3.6g
Protein7.1g
Salt2ghigh

Common Questions

How many calories are in Reduced Fat Cheese Puffs Cheese Flavored Corn Snacks?
Reduced Fat Cheese Puffs Cheese Flavored Corn Snacks contains 500 kcal per 100g.
Is Reduced Fat Cheese Puffs Cheese Flavored Corn Snacks ultra-processed?
Reduced Fat Cheese Puffs Cheese Flavored Corn Snacks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CORN MEAL, EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), CHEESE SEASONING (CHEDDAR CHEESE POWDER [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME], WHEY POWDER, BUTTER [CREAM, SALT], BUTTERMILK POWDER, SALT, COLOR ADDED [ANNATTO EXTRACT AND TURMERIC], NATURAL FLAVOR), SEA SALT

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