100g of Reduced Fat Cheese Puffs Cheese Flavored Corn Snacks contains 500 calories (kcal), 7.1g protein, 64.3g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
Saturated fatSome saturated fat 3.6 g
01.5510
ProteinLow protein 7.1 g
0152550
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
500
kcal
7.1
protein
64.3
carbs
25.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 50%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 25g | high |
| Saturated | 3.6g | moderate |
| Carbs | 64.3g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 2g | high |
Common Questions
How many calories are in Reduced Fat Cheese Puffs Cheese Flavored Corn Snacks?
Reduced Fat Cheese Puffs Cheese Flavored Corn Snacks contains 500 kcal per 100g.
Is Reduced Fat Cheese Puffs Cheese Flavored Corn Snacks ultra-processed?
Reduced Fat Cheese Puffs Cheese Flavored Corn Snacks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CORN MEAL, EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), CHEESE SEASONING (CHEDDAR CHEESE POWDER [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME], WHEY POWDER, BUTTER [CREAM, SALT], BUTTERMILK POWDER, SALT, COLOR ADDED [ANNATTO EXTRACT AND TURMERIC], NATURAL FLAVOR), SEA SALT
Category
Other Servings
Related lists
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