Loch Trout Fillets

by M&S Food

220g

00329279 · opf

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100g of Loch Trout Fillets contains 205 calories (kcal), 24.2g protein, 0.1g carbs and 12g fat.

Fish & seafood

Negative

per 100 g

Saturated fatSome saturated fat 2.1 g

01.5510

EnergyModerate calorie density 205 kcal

0150400800

FibreLow fibre 0.1 g

03612

Positive

per 100 g

ProteinHigh protein 24.2 g

06.110.324.2

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.1 g

0522.545

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

205

kcal

24.2

protein

0.1

carbs

12.0

fat

Nutrition Facts per 100g

Protein 47% Carbs 0% Fat 53%

Nutrient	Amount	Level
Energy	205 kcal
Fat	12g	moderate
Saturated	2.1g	moderate
Carbs	0.1g
Sugars	0.1g	low
Fibre	0.1g
Protein	24.2g
Salt	0.2g	low

Common Questions

How many calories are in Loch Trout Fillets?

Loch Trout Fillets contains 205 kcal per 100g.

Is Loch Trout Fillets ultra-processed?

Loch Trout Fillets is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

trout

Other Servings

100g 1 serving (110g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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