100g of Light Solid Tuna contains 86 calories (kcal), 18.5g protein, 0.5g carbs and 1.2g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 18.5 g
02.64.318.5
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
18.5
protein
0.5
carbs
1.2
fat
Nutrition Facts per 100g
Protein 85%
Carbs 3%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.4g | low |
| Carbs | 0.5g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 18.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Light Solid Tuna?
Light Solid Tuna contains 86 kcal per 100g.
Category
Other Servings
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