Avocado oil spread

by M&S
250 g
00328920 · opf
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100g of Avocado oil spread contains 533 calories (kcal), 0.1g protein, 0.1g carbs and 59.2g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 14.4 g
EnergyHigh calorie density 533 kcal
SaltSome salt 0.8 g
ProteinLow protein 0.1 g
FibreLow fibre 0.5 g

Positive

per 100 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
533
kcal
0.1
protein
0.1
carbs
59.2
fat

Nutrition Facts per 100g

Protein 0% Carbs 0% Fat 100%
NutrientAmountLevel
Energy533 kcal
Fat59.2ghigh
Saturated14.4ghigh
Carbs0.1g
Sugars0.1glow
Fibre0.5g
Protein0.1g
Salt0.8gmoderate

Common Questions

How many calories are in Avocado oil spread?
Avocado oil spread contains 533 kcal per 100g.
Is Avocado oil spread ultra-processed?
Avocado oil spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Avocado Oil (23%) · Rapeseed Oil, Palm Oil, Salt (0.7%) · Emulsifier: E471, Colour: Carotenes · Vitamin A· Vitamin D. Suitable for vegetarians and vegans

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