Birch & Alder Smoked Scottish Salmon

by Sainsbury's
00328609 · opf
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100g of Birch & Alder Smoked Scottish Salmon contains 196 calories (kcal), 13.7g protein, 16.6g carbs and 8.3g fat.

Fish & seafood

Negative

per 100 g
SaltHigh salt 15.8 g
ProcessingProcessed
SugarSome sugar 16.6 g
EnergyModerate calorie density 196 kcal
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 13.7 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
196
kcal
13.7
protein
16.6
carbs
8.3
fat

Nutrition Facts per 100g

Protein 28% Carbs 34% Fat 38%
NutrientAmountLevel
Energy196 kcal
Fat8.3gmoderate
Saturated1.4glow
Carbs16.6g
Sugars16.6gmoderate
Fibre0.1g
Protein13.7g
Salt15.8ghigh

Common Questions

How many calories are in Birch & Alder Smoked Scottish Salmon?
Birch & Alder Smoked Scottish Salmon contains 196 kcal per 100g.
Is Birch & Alder Smoked Scottish Salmon ultra-processed?
Birch & Alder Smoked Scottish Salmon is NOVA group 3 (processed).

Ingredients

Salmon (Salmo salar) (_Fish_) (97%), Sea Salt, Demerara Sugar

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English