100g of Honey Cured Ham Slices contains 114 calories (kcal), 18.4g protein, 3.6g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 18.4 g
03.45.718.4
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
18.4
protein
3.6
carbs
2.8
fat
Nutrition Facts per 100g
Protein 65%
Carbs 13%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.9g | low |
| Carbs | 3.6g | |
| Sugars | 3.6g | low |
| Fibre | 0.5g | |
| Protein | 18.4g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Honey Cured Ham Slices?
Honey Cured Ham Slices contains 114 kcal per 100g.
Is Honey Cured Ham Slices ultra-processed?
Honey Cured Ham Slices is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork 82%, water, honey 3.5%, salt, dextrose, stabiliser: triphosphates, sugar, antioxidant: sodium ascorbate, preservative: sodium nitrite
Category
Other Servings
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