Yogurt

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100g of Yogurt contains 53 calories (kcal), 8g protein, 2g carbs and 1.3g fat.

Positive

per 100 g
ProteinHigh protein 8 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 53 kcal

Calculate by serving size

Quantity
Serving
53
kcal
8.0
protein
2.0
carbs
1.3
fat

Nutrition Facts per 100g

Protein 62% Carbs 15% Fat 23%
NutrientAmountLevel
Energy53 kcal
Fat1.3glow
Saturated0.7glow
Carbs2g
Sugars1.3glow
Fibre?
Protein8g
Salt?

Common Questions

How many calories are in Yogurt?
Yogurt contains 53 kcal per 100g.

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