100g of Salad contains 190 calories (kcal), 3g protein, 16g carbs and 13g fat.
Negative
per 100 gSugarSome sugar 7 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
ProteinLow protein 3 g
05.79.519
Calculate by serving size
Quantity
Serving
190
kcal
3.0
protein
16.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 33%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 13g | moderate |
| Saturated | 2g | moderate |
| Carbs | 16g | |
| Sugars | 7g | moderate |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Salad?
Salad contains 190 kcal per 100g.
Category
Other Servings
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