Mashed Cauliflower

340 g
0032601951979 · opf
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100g of Mashed Cauliflower contains 35 calories (kcal), 1.8g protein, 6.2g carbs and 0.9g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.5 g
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinSource of protein 1.8 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 35 kcal

Calculate by serving size

Quantity
Serving
35
kcal
1.8
protein
6.2
carbs
0.9
fat

Nutrition Facts per 100g

Protein 18% Carbs 62% Fat 20%
NutrientAmountLevel
Energy35 kcal
Fat0.9glow
Saturated0glow
Carbs6.2g
Sugars2.7glow
Fibre1.8g
Protein1.8g
Salt0.5gmoderate

Common Questions

How many calories are in Mashed Cauliflower?
Mashed Cauliflower contains 35 kcal per 100g.
Is Mashed Cauliflower ultra-processed?
Mashed Cauliflower is NOVA group 3 (processed).

Ingredients

Cauliflower*, grade a milk*, water, corn starch*, contains 2% or less of: sea salt, garlic*, spice*.

Category