100g of Prunes contains 684 calories (kcal), 2.5g protein, 34g carbs and 0.5g fat.
Negative
per 100 gSugarHigh sugar 34 g
0522.545
EnergyHigh energy density 684 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
ProteinLow protein 2.5 g
020.534.268.4
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
684
kcal
2.5
protein
34.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 90%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 684 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 34g | |
| Sugars | 34g | high |
| Fibre | ? | |
| Protein | 2.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Prunes?
Prunes contains 684 kcal per 100g.
Is Prunes ultra-processed?
Prunes is NOVA group 3 (processed).
Ingredients
partially rehydrated dried prunes, potassium sorbate
Related lists
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