Original Flatbread

by Kontos
10 oz
0032394100318 · opf
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100g of Original Flatbread contains 257 calories (kcal), 21.1g protein, 29.6g carbs and 8.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.7 g
Saturated fatSome saturated fat 2.1 g
EnergyModerate calorie density 257 kcal

Positive

per 100 g
ProteinHigh protein 21.1 g
FibreHigh fibre 9.9 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
257
kcal
21.1
protein
29.6
carbs
8.5
fat

Nutrition Facts per 100g

Protein 30% Carbs 43% Fat 27%
NutrientAmountLevel
Energy257 kcal
Fat8.5gmoderate
Saturated2.1gmoderate
Carbs29.6g
Sugars1.4glow
Fibre9.9g
Protein21.1g
Salt1.7ghigh

Common Questions

How many calories are in Original Flatbread?
Original Flatbread contains 257 kcal per 100g.
Is Original Flatbread ultra-processed?
Original Flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ACACIA GUM, CALCIUM PROPIONATE (A PRESERVATIVE), CALCIUM SULFATE, DEXTROSE, FUMARIC ACID, SORBIC ACID (A PRESERVATIVE), SUCRALOSE, VEGETABLE L-CYSTEINE, VEGETABLE MONO AND DIGLYCERIDES, AND WHOLE WHEAT FLOUR. ALLERGENS: CONTAINS WHEAT, SOY AND SESAME.

Allergens

Gluten, Sesame, Soya
As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (71 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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