100g of Pocket-less pita whole wheat contains 278 calories (kcal), 10.1g protein, 48.1g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 278 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.1 g
08.413.927.8
FibreHigh fibre 6.3 g
03612
SugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
278
kcal
10.1
protein
48.1
carbs
6.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 66%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 278 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 48.1g | |
| Sugars | 3.8g | low |
| Fibre | 6.3g | |
| Protein | 10.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pocket-less pita whole wheat?
Pocket-less pita whole wheat contains 278 kcal per 100g.
Is Pocket-less pita whole wheat ultra-processed?
Pocket-less pita whole wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, water, unbleached unbromated enriched flour [niacin (b-complex vitamin), thiamine (b1 vitamin), reduced iron, riboflavin (b2 vitamin), folic acid], and soybean oil, contains 2% or less of each of the following ingredients: calcium propionate (a preservative), caramel color, dextrose, fumaric acid, guar gum, lactic acid, maltodextrin, monocalcium phosphate, natural flavors, salt, sesame flour, sodium bicarbonate, sorbic acid, soy flour, soy protein concentrate, sugar, vegetable l-cysteine, vegetable mono and diglycerides, wheat enzymes, wheat gluten, and yeast.
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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