Pocket pita whole wheat

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100g of Pocket pita whole wheat contains 225 calories (kcal), 4.4g protein, 31.6g carbs and 1.8g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 225 kcal
ProteinLow protein 4.4 g

Positive

per 100 g
FibreHigh fibre 8.8 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
225
kcal
4.4
protein
31.6
carbs
1.8
fat

Nutrition Facts per 100g

Protein 11% Carbs 79% Fat 10%
NutrientAmountLevel
Energy225 kcal
Fat1.8glow
Saturated0glow
Carbs31.6g
Sugars1.8glow
Fibre8.8g
Protein4.4g
Salt0.9gmoderate

Common Questions

How many calories are in Pocket pita whole wheat?
Pocket pita whole wheat contains 225 kcal per 100g.

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