100g of Chicken arrabbiata with spiralized vegetables contains 229 calories (kcal), 25g protein, 14.4g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
SugarSome sugar 12.2 g
0522.545
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinHigh protein 25 g
06.911.525
FibreHigh fibre 8.9 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
229
kcal
25.0
protein
14.4
carbs
5.9
fat
Nutrition Facts per 100g
Protein 47%
Carbs 28%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 14.4g | |
| Sugars | 12.2g | moderate |
| Fibre | 8.9g | |
| Protein | 25g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Chicken arrabbiata with spiralized vegetables?
Chicken arrabbiata with spiralized vegetables contains 229 kcal per 100g.
Is Chicken arrabbiata with spiralized vegetables ultra-processed?
Chicken arrabbiata with spiralized vegetables is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carrots (16%), Water, Butternut Squash (14%), Courgette (13%), Cooked Chicken Breast (13%), Tomato Purée, Tomatoes (7%), Spinach (6%), Red Pepper Purée, Garlic Purée, Red Wine Vinegar, Sunflower Oil· Cornflour, Paprika Flakes, Basil, Rapeseed Oil, Salt, Red Chillies, Dried Chillies, Stabiliser: Pectin, Olive Oil, Sundried Tomatoes, Roasted Garlic Purée, Rosemary, Potato Starch, Coarse Black Pepper, Sugar, Concentrated Lemon Juice, Dried Oregano, Dried Basil, Dried Garlic.
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