Golden Syrup flavored porridge

by Marks & Spencer

00322850 · opf

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100g of Golden Syrup flavored porridge contains 377 calories (kcal), 9.2g protein, 70.5g carbs and 4.9g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 21.2 g

0522.545

EnergyModerate calorie density 377 kcal

0150400800

ProteinLow protein 9.2 g

011.318.937.7

Positive

per 100 g

FibreHigh fibre 7.3 g

03612

Saturated fatLow saturated fat 0.8 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

377

kcal

9.2

protein

70.5

carbs

4.9

fat

Nutrition Facts per 100g

Protein 10% Carbs 78% Fat 12%

Nutrient	Amount	Level
Energy	377 kcal
Fat	4.9g	moderate
Saturated	0.8g	low
Carbs	70.5g
Sugars	21.2g	moderate
Fibre	7.3g
Protein	9.2g
Salt	0g	low

Common Questions

How many calories are in Golden Syrup flavored porridge?

Golden Syrup flavored porridge contains 377 kcal per 100g.

Is Golden Syrup flavored porridge ultra-processed?

Golden Syrup flavored porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flocons d'_avoine_ (68%) • sucre • Flocons d'_orge_ (contient _Gluten_) (10%) • Sirop de sucre inverti déshydraté (3%) (Maltodextrine • Sirop de sucre inverti) • Arômes.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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