100g of Spring mix contains 18 calories (kcal), 2.4g protein, 3.5g carbs and 0g fat.
Negative
per 100 gFibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 2.4 g
00.50.92.4
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 18 kcal
0150400800
Calculate by serving size
Quantity
Serving
18
kcal
2.4
protein
3.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 60%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 18 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 3.5g | |
| Sugars | 1.2g | low |
| Fibre | 2.4g | |
| Protein | 2.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Spring mix?
Spring mix contains 18 kcal per 100g.
Ingredients
baby spinach, baby tango lettuce, baby lolla rosa, baby green oak, baby red chard, baby beet greens, baby red butter lettuce, baby arugula, baby green leaf lettuce, baby mizuna, baby red oak, radicchio, frisee, baby green chard, baby tatsoi, baby red mustard leaf, baby kale, baby collard greens
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