100g of Ciabatta Rolls contains 298 calories (kcal), 9.5g protein, 52.4g carbs and 4.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 298 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 9.5 g
08.914.929.8
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
298
kcal
9.5
protein
52.4
carbs
4.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 298 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0g | low |
| Carbs | 52.4g | |
| Sugars | 0g | low |
| Fibre | 2.4g | |
| Protein | 9.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Ciabatta Rolls?
Ciabatta Rolls contains 298 kcal per 100g.
Is Ciabatta Rolls ultra-processed?
Ciabatta Rolls is NOVA group 3 (processed).
Ingredients
unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, extra virgin olive oil, sour cultured yeast, salt, yeast, semolina, enzymes
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English