Ham And Cheese Sandwich
0032020827602 · opf
100g of Ham And Cheese Sandwich contains 467 calories (kcal), 10g protein, 66.7g carbs and 16.7g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 467 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
ProteinLow protein 10 g
01423.346.7
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
467
kcal
10.0
protein
66.7
carbs
16.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 58%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 66.7g | |
| Sugars | 0g | low |
| Fibre | 3.3g | |
| Protein | 10g | |
| Salt | 2g | high |
Common Questions
How many calories are in Ham And Cheese Sandwich?
Ham And Cheese Sandwich contains 467 kcal per 100g.
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