BLT On Multigrain

by Market Grab And Go
0032020150540 · opf
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100g of BLT On Multigrain contains 218 calories (kcal), 10.9g protein, 23.6g carbs and 9.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.3 g
SaltSome salt 1.2 g
EnergyModerate calorie density 218 kcal

Positive

per 100 g
ProteinHigh protein 10.9 g
FibreHigh fibre 14.4 g
SugarLow sugar 4 g

Calculate by serving size

Quantity
Serving
218
kcal
10.9
protein
23.6
carbs
9.2
fat

Nutrition Facts per 100g

Protein 20% Carbs 43% Fat 37%
NutrientAmountLevel
Energy218 kcal
Fat9.2gmoderate
Saturated2.3gmoderate
Carbs23.6g
Sugars4glow
Fibre14.4g
Protein10.9g
Salt1.2gmoderate

Common Questions

How many calories are in BLT On Multigrain?
BLT On Multigrain contains 218 kcal per 100g.

Other Servings

100g 1 serving (1 portion (174 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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