Coconut & Cocoa Nib Porridge

by mark & Spence
70g
00319386 · opf
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100g of Coconut & Cocoa Nib Porridge contains 400 calories (kcal), 12.5g protein, 58.8g carbs and 11.3g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 6.2 g
SugarSome sugar 15.2 g
EnergyModerate calorie density 400 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
400
kcal
12.5
protein
58.8
carbs
11.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 61% Fat 26%
NutrientAmountLevel
Energy400 kcal
Fat11.3gmoderate
Saturated6.2ghigh
Carbs58.8g
Sugars15.2gmoderate
Fibre?
Protein12.5g
Salt0.3glow

Common Questions

How many calories are in Coconut & Cocoa Nib Porridge?
Coconut & Cocoa Nib Porridge contains 400 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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