Maple Syrup Flavour Porridge

by Marks & Spencer

70 g

00319225 · opf

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100g of Maple Syrup Flavour Porridge contains 365 calories (kcal), 13g protein, 66.1g carbs and 4g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 22.6 g

0522.545

EnergyModerate calorie density 365 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13 g

010.918.336.5

FibreHigh fibre 6.4 g

03612

Saturated fatLow saturated fat 0.7 g

01.5510

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

365

kcal

13.0

protein

66.1

carbs

4.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 75% Fat 10%

Nutrient	Amount	Level
Energy	365 kcal
Fat	4g	moderate
Saturated	0.7g	low
Carbs	66.1g
Sugars	22.6g	high
Fibre	6.4g
Protein	13g
Salt	0.2g	low

Common Questions

How many calories are in Maple Syrup Flavour Porridge?

Maple Syrup Flavour Porridge contains 365 kcal per 100g.

Is Maple Syrup Flavour Porridge ultra-processed?

Maple Syrup Flavour Porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flocons d'avoine (52 %) Flocons (contient _Gluten_) (14%) • _Lait_ en poudre écrémé • Sucre roux • Lactosérum en poudre (_Lait_) • Arômes.

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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