100g of Apple, cinamon & sultana porridge contains 354 calories (kcal), 9.5g protein, 63.5g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17.3 g
0522.545
EnergyModerate calorie density 354 kcal
0150400800
ProteinLow protein 9.5 g
010.617.735.4
Positive
per 100 gFibreHigh fibre 8.5 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
9.5
protein
63.5
carbs
5.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 76%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 63.5g | |
| Sugars | 17.3g | moderate |
| Fibre | 8.5g | |
| Protein | 9.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Apple, cinamon & sultana porridge?
Apple, cinamon & sultana porridge contains 354 kcal per 100g.
Is Apple, cinamon & sultana porridge ultra-processed?
Apple, cinamon & sultana porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocons d'avoine (64%) • Raisins de Smyrne (13%) • Flocons d'orge (contient Gluten) (10%) • Morceaux de pomme déshydratés (7%) • Sucre • Arôme • Cannelle moulue.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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