Apple, cinamon & sultana porridge

by M&S
10 x 36 g
00318815 · opf
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100g of Apple, cinamon & sultana porridge contains 354 calories (kcal), 9.5g protein, 63.5g carbs and 5g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 17.3 g
EnergyModerate calorie density 354 kcal
ProteinLow protein 9.5 g

Positive

per 100 g
FibreHigh fibre 8.5 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
354
kcal
9.5
protein
63.5
carbs
5.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 76% Fat 13%
NutrientAmountLevel
Energy354 kcal
Fat5gmoderate
Saturated0.9glow
Carbs63.5g
Sugars17.3gmoderate
Fibre8.5g
Protein9.5g
Salt0.1glow

Common Questions

How many calories are in Apple, cinamon & sultana porridge?
Apple, cinamon & sultana porridge contains 354 kcal per 100g.
Is Apple, cinamon & sultana porridge ultra-processed?
Apple, cinamon & sultana porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flocons d'avoine (64%) • Raisins de Smyrne (13%) • Flocons d'orge (contient Gluten) (10%) • Morceaux de pomme déshydratés (7%) • Sucre • Arôme • Cannelle moulue.

Allergens

Gluten
As declared on the label — always check the packaging.

Category