100% Whole Wheat

by Heidelberg Bread

20 oz

0031711000256 · opf

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100g of 100% Whole Wheat contains 195 calories (kcal), 7.3g protein, 41.5g carbs and 1.2g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 195 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7.3 g

05.89.819.5

FibreHigh fibre 7.3 g

03612

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

195

kcal

7.3

protein

41.5

carbs

1.2

fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%

Nutrient	Amount	Level
Energy	195 kcal
Fat	1.2g	low
Saturated	0g	low
Carbs	41.5g
Sugars	0g	low
Fibre	7.3g
Protein	7.3g
Salt	1.2g	moderate

Common Questions

How many calories are in 100% Whole Wheat?

100% Whole Wheat contains 195 kcal per 100g.

Is 100% Whole Wheat ultra-processed?

100% Whole Wheat is NOVA group 3 (processed).

Ingredients

Whole wheat flour, water, salt, yeast

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 SLICE (41 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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