100g of Pumpernickel contains 225 calories (kcal), 8.3g protein, 50g carbs and 0g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate energy density 225 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 8.3 g
06.811.322.5
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
225
kcal
8.3
protein
50.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 86%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 0g | low |
| Fibre | 2.8g | |
| Protein | 8.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pumpernickel?
Pumpernickel contains 225 kcal per 100g.
Related lists
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