Chicken Cordon Bleu

by Red Apron
0031570980143 · opf
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100g of Chicken Cordon Bleu contains 225 calories (kcal), 16.3g protein, 19.4g carbs and 9.7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.3 g
SaltSome salt 1.4 g
EnergyModerate calorie density 225 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 16.3 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
225
kcal
16.3
protein
19.4
carbs
9.7
fat

Nutrition Facts per 100g

Protein 28% Carbs 34% Fat 38%
NutrientAmountLevel
Energy225 kcal
Fat9.7gmoderate
Saturated3.3gmoderate
Carbs19.4g
Sugars0.9glow
Fibre0.9g
Protein16.3g
Salt1.4gmoderate

Common Questions

How many calories are in Chicken Cordon Bleu?
Chicken Cordon Bleu contains 225 kcal per 100g.

Other Servings

100g 1 serving (226.79616 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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