Beef bologna

by Dietz&watson beef bologna
2 oz
0031506301094 · opf
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100g of Beef bologna contains 304 calories (kcal), 12.5g protein, 5.4g carbs and 25g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 10.7 g
SaltHigh salt 2.2 g
EnergyModerate calorie density 304 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 12.5 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
304
kcal
12.5
protein
5.4
carbs
25.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 7% Fat 76%
NutrientAmountLevel
Energy304 kcal
Fat25ghigh
Saturated10.7ghigh
Carbs5.4g
Sugars3.6glow
Fibre0g
Protein12.5g
Salt2.2ghigh

Common Questions

How many calories are in Beef bologna?
Beef bologna contains 304 kcal per 100g.
Is Beef bologna ultra-processed?
Beef bologna is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

BEEF, WATER, SALT, CORN SYRUP, SUGAR, MUSTARD POWDER, DEXTROSE, SODIUM PHOSPHATE, PAPRIKA, ONION POWDER, SODIUM ERYTHORBATE, SPICE EXTRACTS, SODIUM NITRITE.

Category

Processed meat

Other Servings

100g 1 serving (56g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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