100g of Black Forest Invited Ham contains 143 calories (kcal), 19.6g protein, 1.8g carbs and 5.4g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.6 g
04.37.119.6
SugarLow sugar 1.8 g
0522.545
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
19.6
protein
1.8
carbs
5.4
fat
Nutrition Facts per 100g
Protein 59%
Carbs 5%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 1.8g | |
| Sugars | 1.8g | low |
| Fibre | 0g | |
| Protein | 19.6g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Black Forest Invited Ham?
Black Forest Invited Ham contains 143 kcal per 100g.
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